Easy and simple Exercises for the perfect shape of nose

When someone talks about sharp features it includes your eyes, lips and your nose.  Undoubtedly, a sharp nose immediately catches the attention of people to your face. Also, it is generally seen that women with sharp noses carry-off makeup more easily than the others. Well if you feel that your nose isn’t shaped well then we have some exercises for you to have your nose in shape.

Nose Shortener

There are many changes in the body with the age, especially in the bones and muscles. All you have to is Just palace your index finger on the tip of your nose and press it. Now push index finger down by exerting downward pressure by your nose. You can repeat this exercise as many times in a day.

Nose Straightener

Just smile and push your nose in the upward direction. This will help in the build up the muscles that are on the sides of your nose. You can repeat the exercise 20- 30 times in a day to get the straight nose.well, one should smile every day as it makes you feel positive about oneself.

Nose Shaper

Nose shaper exercise is for those females who are not happy with the shape of their nose. With the help of the index finger press the bottom sides of the nose while flaring the nostrils. Now you have to breathe out with small force. This exercise will also prevent your nose from sagging. You can repeat the exercise 10 -15 times in a day.

Nose Wiggling

Nose wiggling exercise is more for the building the muscles of your nose then reshaping the nose. Nose wiggling exercise is more for the building the muscles of your nose then reshaping the nose.

Breathing Exercise

Breathing exercise is beneficial for your health also. Deep inhaling and exhaling the breath gives a feeling of calm. Sit straight on the ground. Now you need to block one of your nostrils and inhale within 4 seconds. Now block the other nostril and exhale the air for about 8 seconds.

Nose Massaging

Massage your nose from a tip, bridge of the nose and sides of your nose. Perform this exercise daily in the circular motion for about 5 minutes in a day. This simple exercise will also improve the facial muscles strength.

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