11 ways to get over a bad Breakup

End the contact

Either block or unfriend him on social media, because that shit will be the death of you. Maybe you assume you are a reasonable and mature lady-human who can handle seeing the occasional reminder of him on your Facebook timeline and WhatsApp, Instagram and whichever social site … so you have to block him from everywhere.

 Accept the empty feeling

That moment when you realize you’ve been dumped by the love of your life feels like empty, the key is to allow yourself to embrace the grief if you ever want to move past it. For at least a couple of days, remember the good times and allow yourself to cry like mad. An exorcism if you will.

Time to move on

So you’re working through your emotions and taking some time for yourself and you’ve picked up a hobby to take your mind off things and help you meet new people, Great. You’re doing a great job moving past your relationship. Let’s make sure it stays that way. The first step in truly moving on from a relationship is staying away from your ex and be focused in this.

Don’t stay friends after the breakup

You can never be friends with your ex. And if he does, tell him you need to think about it. This is an impulse because you don’t want to seem like you care too much about the breakup. You’re much better off cutting your ex out of your life. This is because you’re at your most vulnerable right after a breakup – and so is your ex. You both might be vulnerable enough to make a decision you’ll regret later.

Spend a lot of time outside

It sounds boring, but fresh air really does clear your head. So does, you know, seeing the sun every once in a while. Take at least two hours from each day just to leave your Cave of Forgotten Dreams and interact with The Outside.

Catch up with friends

This is the best time to catch up with friends and seek their advice and company. It might give you a different perspective on how you are viewing the break-up and make your anger less intense.

Get a makeover

A break-up might make you feel low and unhappy with life. Why not bring about a subtle change in how you dress, pamper yourself with spa sessions or decorate your house to mark this new phase in life and do the stuff which you like the most.

Enjoy your new-found freedom

So, your ex always hated a particular habit of yours or you never got the time to do something you liked. Now is the time to break all the foundations and enjoy all the things that you had to give up because of conflicting interests. Spend quality time with people you like, go traveling solo or take up a new hobby.

Hit the gym or do yoga

Not yet at peace with the break-up and want to make your ex-boyfriend jealous? One of the best ways to get over someone and yet make them envy you is to look happy and confident and exercise can help you do so. Not only will it make you fit and fab, it will also reduce stress levels and yoga can help make you calmer.

Go slow with your next relation

If you start dating someone else, take it really slow.  You just ended a relationship and your heart flipped over and exploded like a tanker If you take it step by step and enjoy it as a casual thing for a while, that’ll give you some time to evaluate whether you’re actually ready to be with someone again or if you’re just ready to do time pass

Don’t ever plan to get him back

No and never… if you really feel that you have self-respect and you are not worthy of him then you would never allow yourself to go back to him. Instead of Get some solid book recs, join a pick-up sports game, do something interesting and crazy make the bucket list and start following it.

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